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Fitnus-Chart-Series-Aerobic-Flexibility
12 before and after strengthening exercises. Price $ 19.95 Plus $6.95 shipping and handling. NO PO BOXES (APO, FPO) ORDERS PLEASE.
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Fitnus-Chart-Series-Back-Workout.
Eight strengthening exercises for upper, middle, and lower back Price $ 19.95 Plus $6.95 shipping and handling. NO PO BOXES (APO, FPO) ORDERS PLEASE.
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Fitnus-Chart-Series-Bench-Press-Inst.
Easy to read multi-color laminated chart.In depth instruction for the free-weight bench press. Price $ 19.95 Plus $6.95 shipping and handling. NO PO BOXES (APO, FPO) ORDERS PLEASE.
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Fitnus-Chart-Series-Chest-Workout
Free-weight & resistive exercises to strengthen chest muscles. Price $ 19.95 Plus $6.95 shipping and handling. NO PO BOXES (APO, FPO) ORDERS PLEASE.
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Fitnus-Chart-Series-Leg-Workout
Eight free weight and machine exercises for strengthening the legs muscles. Price $ 19.95 Plus $6.95 shipping and handling. NO PO BOXES (APO, FPO) ORDERS PLEASE.
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Fitnus-Chart-Series-Shoulder-Workout
Strengthening exercises for the shoulder muscles. Price $ 19.95 Plus $6.95 shipping and handling. NO PO BOXES (APO, FPO) ORDERS PLEASE.
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Fitnus-Chart-Series-Squat-Workout
Instructions & safety for the free-bar squat workout. Price $ 19.95 Plus $6.95 shipping and handling. NO PO BOXES (APO, FPO) ORDERS PLEASE.
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Fitnus-Chart-Series-Training-Heart-Rate
Self instructional guide for improving cardiovascular performance. Price $ 19.95 Plus $6.95 shipping and handling. NO PO BOXES (APO, FPO) ORDERS PLEASE.
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Fitness Equipment: Fitnus Chart Series